Atelier bien vieillir : "veiller sur son déplacement"
This is an aging prevention program that is organized in the form of free workshops: taking care of yourself and maintaining regular physical activity, acquiring daily prevention gestures by raising awareness in particular about fall prevention, strengthening muscle building and improving the balance and strength of practitioners, such are its objectives. All in a friendly atmosphere allowing to share activities together, to encourage exchanges and therefore to fight against isolation.
Information and registration with the CCAS:
>04 94 01 58 66 69
>Take water
>Please note, a medical certificate is required.