Atelier « Éveil des Sens »

On the occasion of the summer solstice, this workshop offers you a moment of reconnection with yourself, in
softness, around breathing, water and natural stones.

Virginie will guide a time of conscious breathing (pranayama), followed by meditation
aquatic in a lying position, in warm and safe water. This practice helps to
release tension, release old blockages and enter a state of relaxation
deep, linked to cellular memory.

Laetitia will accompany you in a time of energetic exploration, to pose a
intention and connect to natural stones chosen for their connection with the senses and
emotions. Each participant will create a symbolic bracelet, guided by an inner feeling,
and will receive anchoring and rooting keys to extend the benefits on a daily basis.
This workshop does not require any particular skills, just the desire to treat yourself to a moment
of relaxation, presence and sensitivity to oneself.

Registration closes: June 13, 2025 (to provide everyone with the necessary equipment)

Predictable :

FLOOR MATS
Swimsuit
Towel
Small wool to warm up after meditating in the water
No sunscreen
Bottle of water
Hat or cap