06January28June2025

Programme bien vieillir

Thursday January 23
Complexe sportif Bormisport 556 chemin du content Bormes-les-Mimosas
As part of "Bormes Atout Forme", the CCAS of the town of Bormes les Mimosas is setting up an "Aging Well" program for those aged 60 and over.
This is an aging prevention program that is organized in the form of free workshops: taking care of yourself and maintaining regular physical activity, acquiring daily prevention gestures by raising awareness in particular about fall prevention, strengthening muscle building and improving the balance and strength of practitioners, such are its objectives. All in a friendly atmosphere allowing to share activities together, to encourage exchanges and therefore to fight against isolation.

Information and registration with the CCAS:
• [email protected]
• Bring glasses and a pen for the specified workshops
• Please note, a medical certificate is mandatory

Themes:

  • Various sports
  • gymnastic athletics

All dates and times

Opening hours from January 06 to June 28, 2025
MondayOpen
ThursdayOpen
FridayOpen

Admission fees

Free

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Healthy Aging Programmore photos
Healthy Aging ProgramHealthy Aging Program

Address

Complexe sportif Bormisport
556 chemin du content
Bormes-les-Mimosas
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Healthy Aging Program

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