Soft Vinyasa Yoga au Village Médiéval

Salle Jacob rue Gabriel Péri Parc du Cigalou Village Médiéval 83230 Bormes-les-Mimosas
Soft Vinyasa Yoga session
Sarah Delouard, Ashtanga and Vinyasa Yoga teacher graduated from Ashtanga Mysore School & student at KPJAYI SYC in Mysore, India.

Minimum age: 10 years old
Minimum mandatory equipment: comfortable clothing
Material: Mats provided on request

1 hour of practice & 1/4 hour of guided relaxation

So-called "dynamic" yoga, Vinyasa yoga comes from Ashtanga Yoga but stands out for its freer, more evolving and adaptable character to the needs of each individual. It is a practice based on movement, breathing and the art of postural alignment.

Intended for people in good physical condition. Beginner(s) accepted

- Arrive 05-10 minutes before the start of the class

-We lend the equipment on request

-Wear comfortable and loose clothing

-Practice on an empty stomach (about 2-3 hours after a meal, 1 hour after a snack)

-Stay hydrated, but don't drink during practice

-Try to plan the change or payment via Paylib, Lydia

Themes:

  • Tourism

All dates and times

Exceptional Closure(s)

  • 01/01/2025
  • 25/12/2025
  • 24/12/2024
  • 31/12/2024

Admission fees

Further information) :
€12 for the trial lesson.
€18 per single course
€12 per ZOOM course per unit
80€ for a 5-course card
150€ for a 10-course card

Access map

Address

Salle Jacob
rue Gabriel Péri
Parc du Cigalou
Village Médiéval
83230 Bormes-les-Mimosas
How do I get there?

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